The Best Cannabis Strains for Stress Relief and Relaxation

Why People Turn to Cannabis for Relaxation

In today’s fast-paced world, stress has become an unwelcome part of everyday life. Work deadlines, family responsibilities, and constant digital distractions can leave your mind and body feeling overwhelmed. For many adults across the Inland Empire, cannabis has become a reliable and natural way to unwind.

The right relaxing cannabis strains can ease tension, calm anxious thoughts, soothe tight muscles, and help you settle into a more peaceful evening routine. At The Herbalist, we deliver top-tier calming cannabis directly to your door—fast, discreet, and always reliable. Whether you live in Claremont, Colton, or San Bernardino, finding the perfect cannabis for relaxation has never been easier.

With a wide variety of Products designed to reduce stress, elevate mood, and quiet the mind, our team helps you choose the strains that fit your lifestyle. As more people turn to cannabis for stress relief, knowing which strains offer soothing, mellow effects becomes incredibly valuable.

Why Cannabis Helps Reduce Stress: The Science Behind Relaxation

Cannabis works so well for stress relief because it directly influences the endocannabinoid system (ECS), the part of your body responsible for regulating mood, sleep, tension, and overall balance. Cannabinoids—especially THC and CBD—interact with ECS receptors to reduce anxiety, relax muscles, and promote a calming sense of euphoria.

The beauty of cannabis is that it works both mentally and physically. THC supports relaxation by softening racing thoughts, while CBD eases physical tension without creating an overwhelming high. Even more importantly, the terpenes found in cannabis—aromatic natural compounds—have a powerful influence on relaxation.

Myrcene, for example, promotes sedating and anti-anxiety effects, while linalool encourages calm and grounding sensations. Understanding this relationship helps you choose strains that deliver exactly what you’re looking for: stress relief, body relaxation, deeper sleep, or mental calm. And with The Herbalist’s reliable Delivery Areas, getting the perfect match for your needs is just a few clicks away.

Key Terpenes for Stress Relief: What to Look For

When shopping for relaxing cannabis strains, terpene profiles matter just as much as THC or CBD percentages. Terpenes shape the aroma, flavor, and mood effects of each strain. For stress relief, these three calming terpenes are the most important to look for:

Myrcene – Known for deeply relaxing and sedating effects; common in heavy indica strains.
Linalool – Offers lavender-like aromatherapy benefits, easing mental tension and emotional stress.
Limonene – Bright, citrusy, uplifting; helps reduce anxiety while maintaining a steady, mellow calm.

Strains rich in these terpenes typically produce a smooth, soothing body high paired with gentle mental clarity, making them ideal for winding down after long or stressful days. Whether you prefer flower, Edibles, or Concentrate options, terpene-rich products give you more control over your relaxation experience.

The Best Indica Strains for Deep Body Relaxation

Indica strains are typically the top choice for cannabis users seeking full-body relaxation and stress relief. These strains often contain higher levels of myrcene and produce a calming “heavy” sensation that encourages rest. Here are some of the best indica strains for unwinding after a challenging day:

Granddaddy Purple

A classic favorite for stress relief, Granddaddy Purple offers a soothing body high paired with a blissful, mind-calming sensation. Perfect for quieter evenings at home.

Northern Lights

Known for its dreamy, sedating effects, Northern Lights melts away physical tension and produces peaceful, restorative relaxation without overwhelming intensity.

Ice Cream Cake

Sweet, creamy, and deeply calming, Ice Cream Cake combines full-body comfort with a mellow, euphoric mental buzz—ideal for nighttime use.

Purple Punch

Relaxing, fruity, and perfect for managing end-of-day stress. Purple Punch delivers a gentle wave of full-body relief and helps prepare the mind for restful sleep.

OG Kush (Indica-leaning Hybrid)

OG Kush offers a long-lasting partial-full-body calm with mood-elevating, stress-relief effects. Great for users who want both mental and physical relaxation.

These strains are ideal when your goal is to fully unwind, loosen tight muscles, and let your mind slow down naturally.

The Best Hybrid Strains for Calm, Balanced Relief

Hybrid strains combine the best of both indica and sativa effects, providing relaxation without excessive heaviness. These strains are perfect for stress relief during the afternoon or early evening when you want to feel calm yet functional.

Blue Dream

A balanced hybrid known for its gentle mood lift paired with smooth, body-soothing effects. Excellent for calming anxiety without feeling sedated.

Apple Fritter

Perfect for emotional stress, Apple Fritter delivers a balanced blend of calmness and euphoria. Its mellow body high helps you decompress comfortably.

Girl Scout Cookies

A well-loved hybrid that melts stress while keeping your mind pleasantly elevated. Ideal for creativity, relaxation, and light evening activities.

Wedding Cake

Rich, sweet, and calming, Wedding Cake creates a grounded, mellow experience while easing physical tension after long workdays.

Sunset Sherbert

Mood-lifting and soothing, this hybrid helps quiet racing thoughts, offering a peaceful but functional calm perfect for early nights.

Hybrids strike the ideal balance for users who want to unwind without feeling weighed down.

High-CBD Strains for Stress Relief Without a Heavy High

Not everyone wants the full psychoactive experience of THC. High-CBD strains offer grounded relaxation and stress relief without producing a strong high, making them ideal for new users or people who prefer a subtle effect.

These CBD-forward strains help with muscle tension, anxiety, and emotional balance while keeping your mind clear:

Harlequin – Light, calming, and great for daytime relaxation.
AC/DC – One of the most popular CBD strains for managing stress without intoxication.
Cannatonic – Balanced effects perfect for beginners or those sensitive to THC.
Ringo’s Gift – Smooth, soothing, and ideal for maintaining calm during busy days.

CBD strains are an excellent option for people who want relaxation without feeling sedated or overly mellow.

Choosing the Right Strain for Your Mood and Needs

Finding the right relaxing cannabis strain is easier when you match the plant’s profile with your personal goals. If you want strong body relaxation, go with indica-heavy strains like Northern Lights or Granddaddy Purple. For mellow mood relief and gentle functional calm, hybrid strains like Blue Dream and Wedding Cake work well. If you want clarity without intoxication, CBD-rich strains deliver comfort without altering your state.

Your desired experience matters. Are you unwinding after work? Ending a stressful week? Preparing for restful sleep? Each situation benefits from different terpene and cannabinoid combinations. The Herbalist’s team can help you choose the right fit, and our About Us page explains more about our approach to personalized service.

How to Use Cannabis for Relaxation Safely and Comfortably

To make the most of your relaxation experience, it’s important to use cannabis intentionally. Start with a low dose—especially if you're trying a new strain or format. Begin with one or two inhalations, or a small portion of an edible, then wait to feel the effects before increasing your amount.

Set the mood by creating a calming environment: dim lights, quiet music, a cozy blanket, or your favorite spot on the couch. Pair your strain with hydrating water or herbal tea to improve the overall sensory experience. If you’re using edibles, remember they take longer to activate, often requiring patience to avoid overconsumption.

Everyone’s tolerance is different, so understanding how your body responds is key. If you’re unsure where to begin, browse our educational Blog for helpful guides and tips.

The Herbalist Difference: Fast, Discreet Delivery in the Inland Empire

The Herbalist is known for high-quality cannabis, exceptional customer service, and the fastest delivery in the Inland Empire. Whether you live in a busy city center or a quieter suburban neighborhood, our team brings premium cannabis directly to your door with professionalism and care.

Customers also love our rotating Deals, which help you save while still enjoying the best relaxing cannabis strains available. Whether you’re a new user or an experienced cannabis enthusiast, The Herbalist makes relaxation simple and stress-free.

Unwind, Relax, and Find Your Perfect Strain

Stress relief shouldn’t be complicated. With the right relaxing cannabis strain, you can unwind naturally, ease tension, and find comfort whenever you need it most. Whether you prefer calming indica strains, balanced hybrids, or non-intoxicating CBD options, The Herbalist is here to help you relax with confidence.

Contact us, explore our full menu, take advantage of our great Deals, and let our team deliver the perfect strain for stress relief—fast, discreet, and always dependable across the Inland Empire.